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  • PRICING
  • CLASS SCHEDULE
  • GIFT CARDS
  • SMALL GROUP TRAINING
  • BODY POSITIVE PERSONAL TRAINING

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  • PRICING
  • CLASS SCHEDULE
  • GIFT CARDS
  • SMALL GROUP TRAINING
  • BODY POSITIVE PERSONAL TRAINING
  • Who We Are
  • Studio Policies
  • Free Parking in Manayunk
  • Launchpad Merch and Fitness Tools
This is technically a "resting" shape but it's still a lot of work. If you're looking to build upper body strength or endurance for aerial work come check out Circuit Fitness, every Monday, Wednesday, and Saturday. Link in bio for schedule. Even if you're not trying to get upside down our #inversiondiversion and #fittofly classes are a killer core workout. Compared to Cirque It Fitness these classes have more focus on technical drills, but that doesn't make them easy! But don't be intimidated, if you can hang from a bar for 10 seconds you've got what it takes to get in the air. And if you're not there #cirqueitfitness will get you there! If getting more bendy is on your to-do list this year come check out our splits mobility class on Saturday mornings! We'll work on building strength in your legs for active splits. Come ready to sweat, no prior experience needed! We've hit the point in January where a lot of us are realizing that making long-term lifestyle change is hard. If you're feeling like those new year's resolutions are slipping away from you this is your reminder to cut yourself some slack. Rome wasn't built in a day, and also it fell catastrophically so maybe we shouldn't all compare ourselves to Ancient Rome? But also know that regardless of where you're going, where you are right now is OK. This drill led to an extended discussion about whether ambulances go "wee oo wee oo" or "nee naw nee naw." Are you intimidated by our Inversion Diversion class? Don't be! If you can hang from a bar you can start working on getting upside down. Tuesdays at 7! We know December is a hectic month for everyone, with unpredictable schedules and holiday events around every corner. That's why our membership plan includes one month free! Sign up any time between now and December 31 and get your first month on us. Announcing our new monthly membership option for group fitness classes! Happy turkey day! We're thankful for all the folks who make our studio an amazing place. Adam sent in a photo this morning showing off how @nomnomdeplume has taught him to love wall sits.

106 Gay St
Philadelphia PA 19127
267-225-1333
office@launchpadfitness.com
Hours by appointment
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