Fitness from the Ground Up

Sucking at something is the first step to becoming good at something. – Jake from Adventure Time

Not everyone is a born athlete. Grade school gym classes often favor the fittest, picking the “athletic” kids first and leaving other kids on the bench. Adult fitness classes can be extremely intimidating, particularly to those who are new to working out or self conscious about their body image. It’s easy to believe that a person just “isn’t cut out for exercise.” But nothing could be further from the truth. Everyone, regardless of size or ability, can benefit from exercise, but finding a program that is approachable and appropriately scaled is difficult for many people.

Kelly Maguire is a NASM certified personal trainer dedicated to body positive and disability friendly fitness training.  Priority is placed on functional training – exercises that translate directly towards real-world everyday movements. Postpartum, post-rehab, and cross training programs are also available.

Location

106 Gay St, First Floor
Philadelphia PA, 19127

Rates

30 minute session: $30
1 hour session: $50
3 pack of 1 hour sessions: $135
5 or more: 15% off

Session packages expire one year from purchase date.

Financial assistance is available.

Ready to get started?

If you’re interested please get in touch by sending an email to kelly@launchpadfitness.com

  • Definitely the most relaxed I have ever looked in a
  • I use the onepeloton app with my keiserfitness bike and
  • This week they started laying the subfloor up on 3
  • The cool thing about construction being underway is how much
  • Argh flexibility is such a use it or lose it