Fitness from the Ground Up

Sucking at something is the first step to becoming good at something. – Jake from Adventure Time

Not everyone is a born athlete. Grade school gym classes often favor the fittest, picking the “athletic” kids first and leaving other kids on the bench. Adult fitness classes can be extremely intimidating, particularly to those who are new to working out or self conscious about their body image. It’s easy to believe that a person just “isn’t cut out for exercise.” But nothing could be further from the truth. Everyone, regardless of size or ability, can benefit from exercise, but finding a program that is approachable and appropriately scaled is difficult for many people.

Out & About Trans Wellness Workshops

Join us October 2 & 3 for workshops on chest binding, pelvic floor health, and creating your own fitness routine

Cirque-It Fitness

This circus-inspired interval class uses trapeze and aerial silks to provide a total body workout like none other.

Personal Training

Whether you’re cross training or just getting started our one on one and small group training will get you where you want to be.

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Location

106 Gay St, First Floor
Philadelphia PA, 19127

Pricing

See all our pricing options on our online store.

Financial assistance is available.