Personal training at Launchpad Fitness is all about separating fitness goals from physical appearance. We focus on developing new skills and abilities, gaining strength / endurance, and functional training to improve everyday living.
Personalized programs include:
- Intro and return to fitness plans
- Cross training
- On apparatus conditioning for aerial artists
- Flexibility improvement
- Prehab plans
Ready to get started? Use the scheduler to set up an appointment. If you don’t see a time that works for you email kelly@launchpadfitness.com or text/call (267) 225-1333 and we’ll find one that does.
